8fit Workouts & Meal Planner

Urbanite Inc.

Price Category Version Released Last Updated Size Compatibility Age
Free Health & Fitness 3.5.0 May 06, 2014 Jul 11, 2018 244.8 MB iOS 9.0 or later 4+
New in version 3.5.0

It’s time for another update! In this release, we’re bringing you an improved workout experience. You’ll now see previews for the next exercise in your workout, giving you more time to prepare. Also, pause exercises at any time to learn the proper form with step-by-step instructions from 8fit coaches.


8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket.
Get customized workout and meal plans to help you reach your wellness goals.
The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.

*Rated 5 Stars by thousands of users *

How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure your fitness level and record your dietary preferences
3. Receive your custom workouts and meal plans instantly
4. Follow the daily recommendations to achieve your goal

Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal:

• Nutrition tips and guides
• Weekly meal planner filled with healthy recipes
• Fat-burning exercises
• Muscle-building HIIT workouts
• Interactive videos
• Research-backed programs

Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by:
• Explaining proper exercise form and progression
• Providing ingredient alternatives in every recipe
• Enabling extensive meal plan customization
• Providing a grocery shopping list for meals

We walk hand-in-hand with you through the complex world of fitness and nutrition.

• Quantified goal setting
• Endurance-building
• Scientifically-backed workouts
• High-intensity interval training (HIIT)
• Dynamic strength training
• Bodyweight exercises

• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten-free, dairy-free, soy-free, etc.
• Diet filters: paleo, vegan, vegetarian and more!

Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).

Apple Watch compatible: sync your interactive workouts with your Watch (optional).

Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level.

8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.

You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.

Support: help@8fit.com
Privacy: https://8fit.com/privacy/
ToS: https://8fit.com/terms-of-service/

iPad Screenshots
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#€<~| on 7/19/2018
There is NO WAY you will burn 336 calories from doing 20 secs of squats and 20 secs of mountain climbers.
took my money
akdkfjdjsjsk on 7/18/2018
I originally wanted to test out the app before committing to buying the full year so i thought doing the 14 day trial would be perfect. I did that to find out my card was already charged for the full year after a day of the trial. I tried contacting the developers to get a refund and they told me to get in contact with apple. So i did that on two separate occasions and have not received a response. I contacted 8fit a second time, no response. Where’s my $60?
Pretty Good
Gymnast1404 on 7/17/2018
Overall, I really like this app. One thing I would like to see is integration with Fitbit
No more music?
musicproblemOhNo on 7/17/2018
Hi! I’ve been working out with this app for months and love it! But about 3-4 weeks ago the music for the workout went away. I just did an update hoping it would come back but it didn’t. Please help fix this problem! Thanks!
Very VERY terrible app. Canceled and still charged for a YEAR. $70 down the drain.
The cool kid? on 7/17/2018
I canceled the day after i started the free trial realizing this was not the app for me and just found out I was charged for the whole year. I am livid. Do not but this app.
App not working
Caryny on 7/17/2018
I love the app and use it every morning. Very disappointing that the new update is not working! I keep getting a “network error” message.
Started great....went downhill fast
Vicki1205 on 7/17/2018
Can’t save workouts on iPhone or iPad. Keep getting error message. App worked fine for about 3 days. Will be deleting it.
Needs more recipes
HamdaAlMaadeed on 7/16/2018
Didn’t like the food they need more taster recipe
sno_flakee on 7/16/2018
One of those sneaky apps that doesn’t explain pricing until it’s already billed on your card. Complicated to remove the subscription. Buyer beware...
Mrs.Fitness on 7/16/2018
Great warmup and great workout before and after a short or long run.
I love this app
Geoesber on 7/15/2018
Thank you this app is amazing!
Great concept, needs some tweaks
Calypso259 on 7/15/2018
I have this app for meal prep mainly. Haven't had the chance to use the workouts yet, I'll update my review once i do. My biggest gripe with the app is the shipping list. It's buggy at times and freezes often. Also, a better sorting would be with produce on top and flavoring on the bottom of the list. Lastly, if you could remove checked items from the list, that would be a great help, especially when shopping for a week's worth of food. It's easy to miss an item I haven't checked amongst a sea of checked off things.
Change Agent
Skangelita on 7/14/2018
This app has changed the way we eat in my family. We now know what we’re going to eat, how much and when. The grocery list feature helps us plan for exactly what we need to get. The exercises are also exactly where you need them to be to get the most out of them. Probably the best membership I’ve signed up for all year.
adjackson11 on 7/14/2018
clicked on the free trial and was charged the 60$ subscription fee & i tried to report a problem to be refunded and it said “ not eligible for refund “
magggggpppppiiiieeee on 7/13/2018
How do I cancel subscription.... please I do not want you to take money out for this app
G1ll13.31ll1G on 7/13/2018
So I downloaded the app. And I was organizing the meal plan. I pressed get meal plan, and it tells me I have to subscribe? THIS IS WHY I DOWNLOADED DINGBATS!!!
Good app for ideas
NCIS fans on 7/13/2018
I’ve been using the app for a week. I like the fact that I don’t have to come up with ideas for exercises. The exercises are simple which I thought might not challenge me but oh I felt it the next day even on the shoulder pulses which I thought to be a lame exercise. As others have mentioned, I dislike the fact that the videos don’t match what your doing; I.e. she’s still doing fast feet or shoulder pulses when it says to rest. The app could also be greatly improved by clear written instructions on the exercises. For example, when doing the wall push ups, I wasn’t sure if my heels were suppose to come off the floor or not. The videos don’t always show enough details. I was disappointed to have to pay to try out the meal planning so I haven’t used that portion. But overall, its very good for a quick workout without having to honk it up on your own and who can’t find 8 minutes in their day.
Can’t change goal
halcannon on 7/13/2018
When I initially entered information I estimated my body fat way too high and it gave me a ridiculous weight loss goal. As far as I can see, there is no way to revise this information so the app is useless to me
Too insidious
freedomofprivacy on 7/13/2018
You can’t even sign in w/o giving them access to your friends on Facebook by signing in through your Facebook account. Boo!
Not pleased
Njgviuv on 7/12/2018
I downloaded the app and used it for a while. Canceled my subscription, but they still try to charge me monthly, causing my iTunes account to disable.
GREAT App - Worth it!!
Wienholt on 7/12/2018
I’ve been so impressed with this app. It’s super easy to navigate and well organized. It completely molded a fitness plan according to my body type and goals. The exercises are super fun - challenging and quick. Easy to do in my living room while my little ones are playing. I’m seeing results, feeling so strong and definitely sticking with it!! Highly recommend.
ddeva_2020 on 7/12/2018
So I downloaded this app about a day ago and I purchased the 5 dollar pack thinking that the 5 dollars I would be paying a month would lead up to the 59.99 annual fee, but as I Dove deeper into the reviews of the app I saw a common situation where people would cancel the subscription and still get charged the 59.99 all at once and of course me seeing that was very alarming so I canceled my subscription and followed the steps accordingly and when I woke up this morning I HAD 59.99 OF MY MONEY TAKEN OUT OF MY ACCOUNT. I am extremely frustrated right now because I genuinely needed that money for other expenses and now I don’t have enough for wha I need. DO NOT PURCHASE THIS APP YOU WILL REGRET IT, I want to sue.THIS APP IS A SCAM
Sdfgghjjj on 7/12/2018
This app is great in theory but, I have had this app since February and they still haven’t added any arm or core workouts. The message says they are working fast. I personally think it is false advertising. I don’t think they have any intentions of getting more workouts fast. I signed up thinking I could get a workout range of choice depending on what I felt for the day. The tabata is great everything else is minimal in choice or nonexistent.
Stay away
theonewiththereviews1 on 7/11/2018
The app offered a free trial. However, i was charged the same day for $59.99.
I love this app, so much... but...
CaitAddler on 7/11/2018
I really love this app. I love the food, and the workouts. It helped me get in shape. However, I wish they added more workouts because I’ve gone through all of them at this point.
You have to pay!!
KARMSOMI on 7/10/2018
THE APP IS FREE, BUT “EXTRA’S” ARE NOT. About $5-$6 a month to access the meals and customize your workout! It wouldn’t be too bad if they advertised it as just a work out app with meals (for a price). But they don’t! They make everything sound free, but it just isn’t!
CatiBoo on 7/10/2018
Such an easy transition from nothing to everything you thought you never needed.
Pretty good
Random guy11252 on 7/10/2018
I love the fact that you’re able to make workouts more for you and what you need they also have a food portion but I haven’t tried that yet because you do have to pay for that but overall I like it
Love this app!
SOCCER⚽️JD⚽️ on 7/10/2018
I love the app love what it offers. I just think it should not be priced so high. If you charged less you would have much better sign up.
Customizable, User-friendly, Perfect!
TawnyaTawnya on 7/10/2018
I’ve tried several exercise and meal plan apps, and this one is the best by far. After my first baby, the hormones of the pregnancy caused early development of arthritis. I have chronic pain in my hips, knees and lower back. This app customized a great workout plan that allows me to work at my own pace, and to skip exercises that I’m unable to do. They are also shorter which is helpful with a baby is the house, again that’s customizable so if you’re looking for longer and harder workouts this app will still work for you! I also like the reminders I can schedule to my phone to help me stay on track; and after a while I bought the meal planning feature and once again, it’s easy to follow and very customizable for your budget/time/tastes and how fast you want to lose weight/gain muscle. I am 100% all in with this app and I can’t wait to see the results! Before and after pics to come!
Getting back into fitness
BirdeyBob on 7/10/2018
I am in PT working on cervical stenosis and an aggravated SI joint. The novice full body exercises are perfect. I can skip any movements that hurt my hip flexor and still get a workout that has me literally dripping with sweat. I highly recommend this program!
This is awesome!!
Gostly Truth on 7/10/2018
The workout schedule right now are amazing. So far, it’s been a good mix and variety of exercises and ways to get a HIIT in. Definitely look forward to more. Only using the free account right now so I cannot say anything about the meal planning but if it’s half as good as the workouts (which I’m sure it is) then it’ll be worth it.
gueenbee on 7/9/2018
I really enjoy this app the exercises are great
mw898y on 7/9/2018
It has been great at getting me more muscle and endurance
Theresa7570 on 7/9/2018
Got this app by accident and when I contacted customer service because they took like $60 for a yr subscription they basically told me to bad and to make sure it didn’t automatically happen again after a yr. everything they have u can get free anywhere. It’s a desperate move to take people’s money who made an error.
Ejercicio perfecto
euseda0715 on 7/8/2018
Me gusta
Nice, but not to pay
chell55 on 7/8/2018
I wanted the meal part everything was good until it got to the money......it gets you with the exercise, then they want to charge you $59.99 for a year no thanks I will see a Dietitian and get my meals and it’s FREE. Your exercises are pretty good
This issues must be fixed !
guest review 123 on 7/8/2018
Every time I wanted to see a meal ,the page still refreshing . Second , every time i select an exercise to see preview , a green line appear and complete and no preview appears or starts .
My review on 8fit
bfitt2018 on 7/6/2018
This app is the best It has great meal plans It has GREAT workouts to do at home So I really am enjoying this app
Multiple bugs
Ritu21090 on 7/6/2018
The concept is really good , but way too many bugs with basic app flow. I selected my meals, but the shopping list for the meals returns an empty list. Even after updating meals it shopping list shows an empty list. While changing meals the buttons don’t respond and have to kill the app to resume its functionality.
Awsomekittyy on 7/6/2018
Great! I love this app I recommend it to people who want to lose weight and it’s free!!
Some cardios
oath king on 7/5/2018
Hi.and thank you for your useful app.but when i was novice 1 , in day 6 , the cardio was toooooooooo hard (jumping like butterfly!and it was too long ) and after that i coudnt even walk but the other practices for other days were great till now. Thank you again
Gravity was the best thing on 7/5/2018
i’m so glad i found this app it honestly does help me wanna work out and have the passion to do it. i see this in my future. thank you so much. whoever is thinking ab getting it, you should it’s a dream😍
Nico Hill on 7/5/2018
Hiya, I just wanted to write this to warn people trying to use this app for free. Other than the step counter, there’s really not a lot you can work with for free. This includes not being able to access meal plans or a customized workout. The app has you take the time fill out your needs and wants for your workout and meals. After your done with this, they won’t let you access your meal plan or customized workout without selecting a plan and spending your money.
Awesome even if you’re not an exercise nut
teacase on 7/5/2018
I downloaded the free app because I wanted to add some varied exercises to my regular speed-walking. I’m not in it to lose weight (46 year-old mom, I accept my muffin top), just get stronger and make sure my whole body is engaged. You do have to steel yourself to ignore choosing an image of a perfect hard body, and tweak things so it’s not focused on just losing weight, but I find that if you do that you can really make this app work for health. I haven’t done the meal program because after about a thousand control studies all researchers agree that all you need to do is to eat real food and actually figure out what a single portion is. But I can tell you that even as a regular exerciser and occasional “NY Times 7 minute scientific workout” follower, these exercises will challenge you and make you stronger.
Best Workout App on the Market!
qwertyuhsks on 7/5/2018
8Fit is the best workout/ meal planner on the market. The fact that if you don’t pay for it, it still encourages you to do the workouts, and I love that! The workouts are fast and quick, and they change with your needs/preferences. 10/10 for 8Fit!
Charged 60$ to my account when offered as free app
Rkr1129 on 7/4/2018
I downloaded the free app. I knew there was an option to BUY more from the plan but just wanted the free version. I was charged 59.99 to my account later.
App not working on iPad mini
VAISPAI on 7/4/2018
I have downloaded this app on iPhone X and it works fine but on my iPad mini it doesn't show me the sign in window at all and goes blank! Very frustrating. I've tried reinstalling it but nothing works!
Trying to cancel the optional subscription
matthewspassion on 7/4/2018
I unintentionally made the purchase because my thumb was resting on the home button when the app opened with an ad for purchasing 1-year subscription. I did try to cancel right away but got billed. Since Apple does not make it easy to reverse paid subscriptions, I would appreciate help from the developer. Otherwise I enjoy working out with this app.
leiladidit on 7/3/2018
Download this app it helped me lose 5 pounds the 1st week💚❤️❤️💚
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